Dafydd James is a former Welsh international rugby player who toured with the British and Irish Lions. Recently Dafydd spoke publicly about his struggles with mental health following his retirement from the game. He knows all about feeling lonely and isolated, and he wants to make sure that no one else who finds themselves in the same situation is unsupported. So we are delighted to announce that Dafydd has become Promise Ambassador for Welsh charity Hafal! Hafal’s Promise is that…

  A Cardiff nextbiker is using the city’s bike share scheme to pedal his way to pounds for a Welsh charity this weekend. University student, Ieuan Davies, who uses nextbikes daily as part of his regular commute, is embarking on a ride to raise funds for homelessness charity, Llamau.   Ieuan, a 25-year-old PhD student at Cardiff University, is undertaking in the Carten 100 event on Saturday (April 27), which will see him ride 100 miles from Cardiff to Tenby…

Top motivations for running a marathon revealed in new survey Running a marathon on bucket list of most young Brits A quarter (24%) of marathon runners say their biggest training motivator is raising money for a charity CHARITY cash raised at the 2019 Virgin Money London Marathon is on target to smash previous years – with donations through the Official Fundraising Partner up by a FIFTH on 2018. Donations through Virgin Money Giving are already up by a fifth on…

On the 1st May thousands of mums will take part in The Big Breastfeeding Café and mums in Wales will be joining the fun. Now in its 4th year, the nationwide initiative led by breastfeeding brand Medela, will connect thousands of Mums via a network of mini events taking place on the same day across the UK, with 20  cafes in the country including 7 in Cardiff, as well as Abergavenny, Monmouth, Newport, Carmarthen, Swansea, Penarth, Cardigan, Aberystwyth, Brecon, Newtown and…

Picture of last year’s winners from Wales, Armistice Cantata, when they were presented with their Award by Katherine Jenkins   The 25th Birthday National Lottery Awards, the annual search for the UK’s favourite National Lottery-funded projects, is now open for entries.   The National Lottery Awards provide a golden opportunity to shine a light on and celebrate the inspirational projects and people who transform our communities and make extraordinary things happen thanks to National Lottery funding.   This is a…

Currently showing at the Wales Millennium Centre until the 27th April 2019 is the the musical production of The Bodyguard, which closely follows the plot of the the 1992 film starring Whitney Houston and Kevin Costner. Starring as Rachel Barron is Alexandra Burke, she who won The X-Factor, so her impeccable voice is never questionable but can a great singer actually act?! Yes she can, and that means both serious and comedic, timings were spot on too. She portrays the…

PRIDE Cymru will be represented at this year’s London Marathon, as one of the charity’s event directors is getting ready to take on his first ever marathon in support of LGBTQ+ communities across Wales. On Sunday 28 April, Craig Michael, 48, will hit the starting line at this year’s Virgin Money London Marathon, hoping to raise significant funds for Pride Cymru. The Welsh-based charity was nominated as a regional charity to enter the UK’s most popular marathon by the Virgin…

Hair the Musical is now in it’s 50th Anniversary as the tour stops at New Theatre, Cardiff for five days. The show is a high energy dance filled delight.  Set in 1967, it follows the lives of a group of teenagers in an East village in New York.   The show is known for pushing against the boundaries of authority and society in 1967 and the modern offering does not disappoint.  The show tackles the issue of being drafted into the…

Carl Marsh: You are both working together again (Hanna – airs on Amazon Prime March 29th), in an indirect sort of way but who got the part first? Mireille Enos: I happened to be working over in Oxford, and David Farr (the writer of the show) was able to drive out. We sat down and talked about the part, and then I started reading it. He let me know that Joel was his greatest wish for Erik and that couldn’t…

Carl Marsh: We all know of your character Lee Nelson, even some might actually think he is a real person but what sort of experience do you want the audience leave with after seeing the show? Simon: Good question, funnier is what they will leave with. It’s part of the mini-tour, which I’m sure you know, that’s part of the Lee Nelson tour. The Serious Joker tour. I think this is something like the fourth leg of the tour. The…