For those not familiar with how a CrossFit gym differs from the many other gyms in Cardiff, the members at CrossFit TG will tell you that the only way to get results is through hard work and consistency, which is reflected in CrossFit TG’s motto ‘Be Tenacious, Have Grit’. CrossFit TG does however offer a guarantee.  If you stick to your side of the deal and commit to change then they will offer you an accessible, friendly and supportive…

Capital City Jazz Orchestra With Special Guest Gordon Campbell St David’s Hall Tuesday 26 September 8pm     CARDIFF’S own Capital City Jazz Orchestra is back at St David’s Hall by popular demand on Tuesday 26 September for another exciting evening of jazz and swing. Plus, this time they will be joined in the L3 Lounge by very special guest Gordon Campbell, who is widely renowned as one of the UK’s best trombonists! Gordon is Lead Trombone with the John…

The Blues Band’s Gary Fletcher comes to St Donats Arts Centre with his own band on Sat Oct 7th. The band features St Athan resident Jack Fletcher and guitarist Tweke Lewis formerly of Welsh legends Man together with violinist extraordinaire Tom Leary from Lindisfarne and Feast of Fiddles together witth drummer Sam Kelly.    Gary Fletcher A founder and ever present member of The Blues Band with Paul Jones, Tom McGuinness and Dave Kelly, Gary Fletcher has appeared with and/or…

The heavenly voices of Llanelli’s Angelicus Celtis, ITV’s Britain’s Got Talent Semi-Finalists, will be leading an army of voices performing at St. David’s Cathedral next month (7 October 2017) Angelicus Celtis from the ranks of the international broadcast and performance voices of Wales’ Hywel Girls’ Choir & Hywel Boy Singers will unite with the Hywel Choirs, Llanelli Choral Society and Haverfordwest Male Choir for an momentous massed voice performance of “A Journey of World Music” on Saturday 7 October at…

Being able to read her 70th birthday cards was the best gift ever for Mrs Judith Palmer of Barry. After nine months of sight loss with cataracts in both eyes, Mrs Palmer was at risk of losing her sight permanently until she was referred to Mr Dan Morris of Nuffield Health Cardiff & Vale Hospitals. The family decided to seek a private opinion as the NHS wait was very long. Her son and daughters were very concerned about her continuing…

Businesses from across South Wales will be creating new relationships, making new connections, and helping to raise funds for a deserving charity at an expo on October 5. The Business Powwow Expo is a business show with a focus on growing businesses and creating opportunities for business owners to develop themselves. Hundreds of owners of start-up, scale-up, and established businesses from across South Wales are expected to attend the event at the All Nations Centre, Heath, Cardiff. Charity partner Help…

      New productions this Autumn mark the country’s unique historic link with 1917 Russia There are a number of cultural events in Wales this autumn reflecting on the centenary of the Russian Revolution and Wales’ historic connections with the era – including a contemporary re-interpretation of the 1917 ballet Parade; a masterclass by Patron Valery Gergiev; and a Welsh National Opera Russian season. Welsh actor / director Michael Sheen and Valery Gergiev, general director and artistic director of…

Following yesterday’s announcement by the UEFA Executive Committee, the Football Association of Wales is delighted to be given the opportunity to again bid for Cardiff to become one of the host cities for the UEFA European Championships in 2020. The Euro 2020 finals will celebrate 60 years since the first European Championship final was played in Paris. Cardiff this year successfully hosted both the men’s and women’s UEFA Champions League Finals and the city has a proud history of staging…

Newport Family Cycling Festival will take place on Saturday 23 and Sunday 24 September at Tredegar House, getting even more families on their bikes this year. The festival is sponsored by Newport City Homes and is a joint venture organised by Sustrans Cymru, National Trust, RSPB Cymru, Welsh Cycling, HSBC Breeze and Newport Social Cycling. A grand opening event is planned with John Griffiths AM, the Blue Phoenix Marching Band and the Caldicot Male Voice Cycling Club Choir at 10.30am…

The Overtones St David’s Hall Friday 9 February 2018 8pm **REARRANGED DATE** PREVIOUSLY SCHEDULED FOR FRIDAY 22 SEPTEMBER 2017   THE OVERTONES’ concert at St David’s Hall on Friday (22 September) has been cancelled at short notice. An official statement from the band said: “We are sorry to say we have to postpone this Friday’s show at St Davids Hall, Cardiff. Lachie has had to rush home due to a family emergency, and Timmy has had a bereavement in the…