The  “Expect Success” Month is the perfect springboard to put a fitness plan together that will help you get that much closer to living the life of your dreams.  B Fit PT are celebrating Expect Success month by offering new clients a first step:  a free personal fitness evaluation and consultation and three free fitness sessions. “The term “Expect Success” is very optimistic.  And that’s what we need right now with all that’s going on in the world.  Forget negative thinking.  Make 2015 the year of positive thinking…

Almost half of online adults aged 18+ in Wales (46 per cent) say they always, or almost always do nothing when they see someone in the street who is homeless, compared to 54 per cent across the UK. More than a quarter of people in Wales say the main cause of homelessness is alcohol or drug addiction (30 per cent), followed by debt (20 per cent), according to new research commissioned by The Salvation Army and carried out by Ipsos…

How to Build a Girl 2 St David’s Hall Thursday 16 April 7.30pm Now On Sale POPULAR writer, broadcaster and queen of social media Caitlin Moran brings her larger-than-life personality and observational wit to St David’s Hall on Thursday 16 April. Caitlin went on tour last year, but somehow forgot to stop off in Cardiff! But now she’s due to set the record straight in the Welsh capital much to the delight of her fans. This unique and unmissable show…

St David’s Hall Thursday 17 September 7.30pm Tickets on Sale Friday 30 January at 10am FOLK-ROCK legend Art Garfunkel will return to UK shores later this year including a date at St David’s Hall on Thursday 17 September. Throughout an astonishing career spanning over 50 years, Garfunkel has received endless accolades including Grammy awards, Golden Globe nominations, huge chart success and a deserved place in the Rock & Roll Hall of Fame. Most famously, the diamond-selling New Yorker conquered the…

St David’s Hall Friday 19 February 8pm Tickets on Sale Friday 30 January at 10am HILARIOUS comedian and TV personality Paddy McGuinness is coming to Cardiff next year with a brand new tour. The Phoenix Nights star and presenter of Take Me Out comes to St David’s Hall on Friday 19 February 2016 – and tickets are available this Friday (30 January) at 10am. Paddy became a father of twins in 2013, and is now set to return to the…

St David’s Hall Tuesday 10 February 7.30pm THE International Concert Series continues at St David’s Hall with the prestigious St Petersburg Symphony Orchestra on Tuesday 10 February. Regarded as one of Russia’s most reputable orchestras, they promise an exciting programme filled with the drama of Shakespeare’s star-crossed lovers beautifully told in the towering tragedy of Tchaikovsky’s (Pathétique) Symphony. Plus, they are joined by three of today’s great soloists for a rare performance of Beethoven’s Triple Concerto. Conductor Alexander Dmitriev is…

7pm Friday 27th  March to 6am Saturday 28th March 2015 @ Level 5, St David’s Shopping Centre, Cardiff By reading some of our case studies or watching our video ‘More Than Just a Roof’ you can see why we need as many people as possible to get involved with the YMCA SleepEasy Challenge 2015. So come along, brave the cold, sleep in a cardboard box for one night and get everyone you know to sponsor you for your efforts. And…

St David’s Hall Friday 13 February 7.30pm THE International Concert Series continues at St David’s Hall with the sensational Armonico Consort featuring one of the most exciting talents in British classical music. Armonico Consort will make their first visit to the National Concert Hall of Wales on Friday 13 February with a breathtaking programme of Vivaldi beautifully played by violin soloist Nicola Benedetti. At the age of just 16, she won the prestigious BBC Young Musician of the Year competition….

St David’s Hall Friday 20 February 7.30pm THE prestigious Philharmonia Orchestra are returning to St David’s Hall for another captivating performance on Friday 20 February. It’s always an enchanting experience watching this orchestra in full flow, but this special concert promises to be even more magical. Story-telling, legends and make-believe lie at the heart of the fairytale world of Ravel’s exquisite musical nursery tales, and a rendition of the iconic composer’s Mother Goose starts the show. On a similar theme…

St David’s Hall Saturday 21 February 1pm  Contemporary Lunchtime Concert INNOVATIVE and experimental contemporary ensemble Exaudi are bringing their unique brand of music to St David’s Hall on Saturday 21 February. Founded by Director James Weeks and soprano Juliet Fraser in 2002, Exaudi has emerged as one of Britain’s leading contemporary music ensembles and draws its singers from amongst the brightest vocal talent around. Exaudi typically work as a consort rather than a choir – usually one voice to a…