New research from Cardiomyopathy UK shows that 68% of people in Cardiff don’t realise that a cause of sudden cardiac death is genetic and 49% are unaware of their family history of heart disease. Worryingly, 22% of Cardiffians with a family history of heart disease admit that they have never told their GP about it, and 20% with niggling health complaints have avoided telling their doctor because they fear the worst and are burying their head in the sand.   Cardiomyopathy – a disease…

1. Where better to be on a match day There’s nothing quite like watching Wales play in the Millennium Stadium on a match day. The centre of Cardiff turns into a sea of red as the Welsh fans assemble in their thousands. Where else can you find crowds of people all patriotically singing ‘Bread of Heaven’ walking arm in arm through the city? The pubs are packed, the pints are flowing and there’s nowhere better to end the day than…