A mum from Cardiff will be taking on the Cardiff Half Marathon to raise funds for Diabetes UK Cymru after her daughter was diagnosed with Type 1 diabetes. Amanda Lyon, 36, said her world was turned upside down when Emily, 5, was diagnosed with the condition in January. Now she is determined to complete the 13.1-mile challenge on Sunday 7 October to raise awareness of the condition and to fundraise for Diabetes UK Cymru. Diabetes UK Cymru’s Know Type 1…

Lawyers will be put through their paces in a charity run to raise funds for survivors of brain injury. Twenty sporting enthusiasts at Slater and Gordon’s Cardiff office are entering the city’s half marathon to help local branches of Headway in Bridgend, Swansea and Pembrokeshire. Team captain, Tom Mulcock, had never run before signing up for the October fundraiser which sets off from Cardiff Castle, taking in some of the capital’s landmarks and stunning scenery along the 13-mile route. It…