Not only does Ultimate Fitness Centre (UFC) Cardiff play host to a fully equipped gym, sauna and sunbed facilities, but as the base of Cardiff Kickboxing Club it is the only place this summer to pick up martial arts training from the very best. From cardio to conditioning, UFC boasts an affiliation with Ex-World Kickboxing Champion Denzil Lawrence as well as World Lowkick Champion Howard Hogg, offering both personal and class training with the greats to boost not only your…