14/01/2021

Sarita Sood who leads the Bollywood Goldies sessions online   As Lockdown in Wales puts an even greater emphasis on the isolation and wellbeing of older people, the Goldies Cymru Charity is increasing its online content to include gentle exercise at home. Older People’s Commissioner for Wales, Heléna Herklots CBE, said: “Keeping active is really important for older people’s well-being and helps them to stay healthy and independent. But the pandemic has meant that many of the usual opportunities for…