Wales rugby legend Adam Jones needs no introduction. However, as a very excited Christian Amodeo, from CPS Homes, Cwtch Magazine, discovers, there’s more to the 34-year-old former British and Irish Lions Test tighthead and three-times Wales Grand Slam winner than world-class heft and a trademark hair-do. How was training today? Hard. Tuesday’s session involves more contact: hitting each other. You recently moved to Cardiff Blues after such a long time and so many successes at Ospreys. How have you found…

Paul Jenkins – coach of the Invictus Great Britain Wheelchair Rugby team and South Wales Pirates – has been rewarded for his career as a Wheelchair Rugby Coach.   A former Welsh Guards Instructor, Jenkins had a motorbike crash after he left the military, leaving him tetraplegic.  In 1990 he took up wheelchair rugby and quickly became hooked, forging a successful sports career where he competed in the 1996 Paralympic Games. On his retirement from the sport he took up…

Brains, The Official Ale Sponsor of the WRU, celebrated the start of the 6 Nations in full chorus!  To tie into the launch of the new rugby-themed Seasonal Ale, ‘Bread of Heaven’, the Cardiff-based brewer invited the local Côr Meibion Taf choir to surprise drinkers in the popular City Centre Pub ‘The Yard’. The 20 plus strong choir, dressed as rugby fans to blend into the crowds, one by one started singing the popular Welsh rugby anthem ‘Bread of Heaven’! …