On Monday evening (29th June), Channel 4’s new series, Superfoods, kicks off with a look at the Finnish wonder ingredient xylitol. Presenter Kate Quilton travels to Finland where gum and mints made of xylitol are a staple part of the Finnish diet and even 90% of kindergartens give xylitol sweets to kids on a daily basis. She explores the science behind how xylitol works to reduce plaque and keep teeth healthy. Yet despite its proven benefits and widespread popularity in…
Gareth Howells, General Manager of Wessex Garages on Hadfield Road, said: “We would like to thank everyone who came along to the 5th annual tournament and helped raise £1,500 for South Wales Armed Forces Day, which takes place in Cardiff on Saturday, June 27. “The event was a four person scramble format and cost £25 per person to enter. We would like to congratulate the winning team, which was The Scottish Gunners from Tidworth, second place was ‘300 Yards…
People in their 50s urged to act now to beat the squeeze Those aged 45-60 are becoming the “Sandwich Generation” – caught supporting and caring for both their children and their parents – research released today confirms. In Cardiff, half of people currently support another family member financially, and a third offer care support, leaving 34% concerned about funding their own retirement. While the burden can be heavy, there are simple steps that can provide security, for those in the…
The theme of today’s Wales Vision Strategy conference was “The World Outside”, and focused on what it is like to navigate the world if you have sight loss and what needs to be done ensure people are not cut off from the world. Key partners and stakeholders had an opportunity to engage with policy influencers and experts from across Wales about the important legislative developments in planning, transport and equality. Information was shared about the cutting edge developments and…
In recognition of “National Junk Food Day,” B Fit PT are inviting people to make a change to their eating habits by inviting them in to their studio to talk about a variety of weight loss strategies that they use week in and week out with their current clients. Every year, the 21st of July is National Junk Food Day, and many people will see this as a chance to over indulge in the foods that are quite simply making the…
An entrepreneurial former student of The Royal National College for the Blind (RNC) has partnered with the College for his new business. The venture is aimed at helping organisations to be more aware of visual impairments and the needs of over two million people in the UK in both work and leisure environments. Daniel Williams studied AS Levels in Sociology and Health and Social Care alongside a BTEC Level 3 diploma in Business Studies at RNC. Following this, he read…
Women in South Wales are being invited to get on court for Tennis Tuesday – part of a drive to encourage more female players. Tennis Tuesday is part of a Britain-wide Lawn Tennis Association (LTA) initiative being trialled in Cardiff and the Vale of Glamorgan by Tennis Wales. It involves women-only group tennis classes on a Tuesday evening in parks and clubs. Each session has a tactical theme and involves practice drills and some relaxed competition. Sessions are bookable online…
A dog friendly coffee shop is being opened in Barry, by RNIB Cymru member April Keeble. Paws for a coffee will offer food and drinks for both dogs and their owners. April has been supported in her venture by Helen Gummet-Preece, Employment Advisor with RNIB Cymru. RNIB Cymru’s Employment service supports people to find employment, and for those with sight loss to remain in employment. Since February, the charity has supported four people into employment, and 13 people to remain…
800 students to be taught CPR in a mass one-day session by heart charity volunteer medics. On Thursday 23rd April Welsh Hearts charity team of medics will train up over 800 students at Lliswerry High School, Newport, Gwent in CPR and the safe use of defibrillators in just one day! Our doctors, nurses, paramedics and community first responders from all over Wales have been providing free CPR and defibrillator training as part of the “Saving Lives in Wales” campaign with…
Asda stores in South Wales have raised an incredible £7,350 for Velindre Cancer Centre. Welsh International rugby union player, Sam Warburton, made an appearance at Asda’s Cardiff Coryton store to congratulate Asda colleagues on their fantastic fundraising achievements, and present the cheque to Velindre representative, Kylie McKee. Colleagues at Asda’s 20 stores in South Wales raised money through a range of fundraising activities over St. David’s Day, including fancy dress, community raffles and sponsored events. Asda’s Blackwood store raised the…
