Courageous locals show their support for The Commando Spirit Appeal to raise thousands for Royal Marines charity It’s survival of the fittest as two brave participants from Cardiff test their endurance by taking part in an arduous 30 mile training exercise designed to test the military’s most elite force. Tom de Souza (34) and David Cooper (50) from Cardiff will come face to face with one of the most difficult training exercises encountered by the Royal Marines when they take…

The first buyer at Acorn Cardiff’s new Cathedral House development in the city was so impressed with the development that he has bought two apartments. Martin Darzins and his wife plan to make Cathedral House their weekday base in the city and were so impressed with the design and quality that they have bought a second for their daughter who is studying law in the city. “The family home is in West Wales which we love but my work means…

– 21.8% self-diagnose symptoms rather than wait for GP appointment – Internet revealed as UK’s first port of call when feeling unwell – Liverpool tops league table of self-diagnosis cities   One in four people in the UK admit to self-diagnosing illnesses rather than make time for a doctor’s appointment.   Research published in the UK Digital Health Report, created by on-demand video GP service PushDoctor.co.uk , reveals that 21.8% of people have chosen to diagnose their symptoms on the web…

  – The National Trust’s #lovethecoast campaign is inspiring Cardiff to embrace the great British coast with a full sensory coastal experience –   PRICE: FREE WHEN: Friday 21st August, 10am – 4pm WHERE: Queen Street & Churchill Way   The coast is coming to Cardiff thanks to a 4D experience by the National Trust. A giant shell will be washing up at Queen Street & Churchill Way, allowing members of the public the opportunity to see, smell, hear and…

Wales’ largest sight loss charity is making a plea for volunteers for their involvement in HUB Festival in August. HUB Festival takes place over August Bank Holiday weekend from Friday 28 to Sunday 30 August. The charity is looking for volunteers to give two hours of their time to help raise money to support people with sight loss in Wales, and in exchange they will receive a free weekend wristband! Carol McKinlay, RNIB Cymru’s Fundraising Manager, said: “This is an…

Deadline for entries: September 11 www.startupsawards.co.uk The 12th annual Startups Awards – the UK’s most prestigious awards for up-and-coming companies – are now open for entry. Sponsored by the UK’s favourite business insurance broker Simply Business and organised by Startups.co.uk, the number one website for start-ups and small businesses, the Awards recognise the success of Britain’s newest businesses which have been trading for four years or less. This year’s event will take place on Friday 27 November at the underground…

After a highly successful Made by Hand in 2014, the event’s organisers are pleased to announce that they will be bringing Wales’ largest contemporary craft festival back to Cardiff for a second year, from October 30th to November 1st 2015.   Spread across three days in the heart of the city, at the historic and prestigious City Hall, Made by Hand brings together an exceptional, handpicked selection of 135 leading award-wining makers from all over Wales and the UK. The…

    A hugely talented young Welsh singer who says music is her “family business” sang live on Terry Wogan’s hugely popular BBC Radio 2 show. Greta Isaac, 20, from Cowbridge, who comes from a long line of famous Welsh musicians, hit the national airwaves during Sir Terry’s Sunday morning programme. Greta, who sings mainly American-style folk numbers with their roots in the 1970s – most of which are her own compositions – while accompanying herself on acoustic guitar, reckons…

GET ready to experience the glitz and glamour of Hollywood as St David’s Hall is transformed into A Night at the Oscars! The Family Prom (Sunday 19 July, 3pm) is the perfect way to spend quality time with your loved ones on a fun-filled afternoon for all ages. Join us on this rollercoaster ride along the red carpet as Cardiff Philharmonic Orchestra performs the world’s most memorable movie themes. Make sure to dress up as your favourite film stars, bring…

  London is one of the world’s most iconic travel destinations. It has something for everyone from history to culture, art to architecture. The capital’s visitors can enjoy an abundance of galleries, museums and popular tourist attractions such as the London Eye and Buckingham Palace, interspersed between beautiful parks and open spaces. Gibsons, the family run traditional puzzle and games company since 1919, has created a 1000 piece London Landmarks Puzzle, featuring a collection of the city’s most visited sites…