People in their 50s urged to act now to beat the squeeze Those aged 45-60 are becoming the “Sandwich Generation” – caught supporting and caring for both their children and their parents – research released today confirms. In Cardiff, half of people currently support another family member financially, and a third offer care support, leaving 34% concerned about funding their own retirement. While the burden can be heavy, there are simple steps that can provide security, for those in the…

  Cardiff Philharmonic Orchestra St David’s Hall Saturday 4 July 7.30pm Last Remaining Top-Priced Seats in Stalls Now £10!* CARDIFF Philharmonic Orchestra will celebrate Independence Day in style with their spectacular American Night concert on Saturday 4 July. Plus, to mark the occasion the last remaining top-priced seats in Stalls are now just £10!* And kids’ tickets are just £5!* For one night only it’s all about the Star-Spangled Banner at the National Concert Hall of Wales with this stunning…

ST DAVID’S HALL will be transformed into Mexico on Wednesday 8 July as the Ballet Folclórico de la Universidad de Guadalajara visits the UK for the first time in 20 years.   It’s also a time for celebration too as it’s the Year of Mexico, and the group specifically asked if they could come to the Welsh capital!   Plus, it’s a great value night out too with a special Buy One, Get One Free offer* on all seats!  …

Newport families go on the run for the 2015 SUBWAY Helping Hearts™ Family 5K event On Sunday over 460 runners put on their trainers and came down to Tredegar Park for the SUBWAY Helping Hearts™ Family 5K, the first time the event has been held in Newport in the series’ three year history.   Local families made their way around the course in order to raise money for Heart Research UK, with many of them embracing the new ‘field of…

Getting children across the UK and Ireland writing, with over £14,000 worth of prizes   Recognising the importance of handwriting in children’s development, BIC has unveiled the very first Handwriting Olympiad. Launched in partnership with Start-Bee, which helps children to write effortlessly and enjoyably, the competition aims to get primary school children writing simply by asking them to complete the sentence, “I love being able to write because…”.   Hosted on the Teachers’ Corner section of the recently developed BIC®…

A new ethical food label – assured by the RSPCA – has been launched in a bid to help improve the lives of a further 100 million farm animals, plus many millions of farmed salmon and trout, in the next five years. As reported in The Grocer the RSPCA Assured label replaces the RSPCA’s Freedom Food mark on eggs, meat, dairy products and fish sold in supermarkets and shops throughout the UK.   The new label makes it easy to find products…

@ The Gate, Cardiff Saturday 17th October 7.30pm doors, 8pm start £20 adv.stbf || Unreserved Seating Online Tickets: The Globe For 40 years, Bruce Cockburn has been capturing in song the essence of human experience – while fiercely striving to make it better.   One of Canada’s finest artists, Bruce Cockburn has enjoyed an illustrious career shaped by politics, spirituality, and musical diversity. His remarkable journey has seen him embrace folk, jazz, rock, and worldbeat styles while travelling to such…

  FACEBOOK AND ENTERPRISE NATION LAUNCH ‘BOOST YOUR BUSINESS’ SUMMER TOUR FOR SMALL BUSINESSES TO HIT CARDIFF   ·   AimsFree event aimed at small businesses at National Museum on July 6 Series of free SME focused workshop events in five cities across the UK ·       Sharing expert tips on latest techniques to boost business on Facebook ·       Aims to train over 3,500 e-commerce experts to deliver Facebook business prowess   Facebook and small business network Enterprise Nation have teamed up…

Five directors of restaurants in Yeovil, Cardiff and Newport are the latest to be banned from running companies for knowingly employing illegal workers, following investigations into three restaurant businesses by the Insolvency Service.   Abdul Boshor (43) and Samiur Rahman (24), who ran the Empire Restaurant (Cardiff) Ltd, signed undertakings banning them from acting as directors for seven and six years respectively. Abdul Kayum (46) and Rothna Begum (40), who ran the Akash Indian Restaurant in Yeovil, signed undertakings for…

Another triumph for Cardiff’s Highway Mix A skittles team who have just crowned a successful year in the Roath Winter League with a victory in a major inter county tournament in Weston Super Mare. The team, who play out of Roath Social and Sports Club, found themselves facing formidable opposition from all over Wales and England. But experience paid off as the Highway Mix A team made it through to the last 12.  Again they held their nerve and won…